My Spine World

We all know the line. Smoking kills! But how does it affect your back? Let’s analyze how big a problem is smoking first. Smoking leads to disease and disability and harms nearly every organ of the body. Smoking is the leading cause of preventable death. Did you know that smoking can affect your back too?……

Heard about slipped disc/disc herniation/disc prolapse? Want to know more? Read on … What is an intervertebral disc? Your spine is made up of 33 bones, called vertebrae, that are stacked on top of one another. These bones connect to create a canal that protects the spinal cord. Five vertebrae make up the lower back.…

https://www.myspineworld.com/6-important-steps-for-you-to-attain-the-best-posture/