Category: Uncategorized
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6 posture tips for you to attain peak performance

Posture essentially means how you hold your body. Its more than about looking good. In fact the better posture you have the better you look. Read on. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day. Proper posture…
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Artificial Intelligence in Spine-Rise of the Machines!!

Lets face it.We are living in a world surrounded by Artificial intelligence and we probably are using it everyday with applications like Siri, Google Assistant,Alexa etc. Artificial intelligence and machine learning are parts of digital technology that are correlated with each other. Artificial Intelligence AI is a bigger concept to create intelligent machines that can…
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Discectomy-Conventional to State-of-the-“Art” !!

What is an intervertebral disc? Let’s find out what is an intervertebral disc and what is discectomy.Your spine is made up of 33 bones, called vertebrae, that are stacked on top of one another. These bones connect to create a canal that protects the spinal cord. Five vertebrae make up the lower back. This area…
